I have been searching my heart for insights for the last 40 days. If I am to be completely honest, I think I've run out of things to say.
Reflecting on the day, it was any ordinary day. The boys were squirrelly so I turned on meditative music and did some night time yoga to quiet thier bodies. They laid in bed and I talked them through a guided mediation to imagine that thier beds were clouds and they were drifting over the earth and gently raining on flowers below. They snuggled into bed. I grabbed my phone to write this post.
Nothing really came to me. Silence. Watch the boys settle into bed. Listen to the waves and flutes from the meditative music softly playing in the background. The soft glow of the lamp. No words really.
"Be still and know that I am God."
On many days when words or faith or life fail me, I come back to these words. They are short and simple but they carry a very deep promise.
So tonight, as my little guys drift off to sleep, I will work to still my busy body and busy mind
to just be still
and know...
That
God
Is
God.
Amen.
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